Amaranth is grown in India, organic farming families harvest vibrant red, gold and purple flowers and collect the amaranth seeds inside. These powerful little seeds boast an impressive nutritional profile: they’re high in protein and fiber, an excellent source of minerals like calcium and iron, and even contain every essential amino acid. Naturally gluten-free, Amaranth is an excellent alternative to traditional wheat products and its delightfully chewy texture and nutty taste blends perfectly into soups, porridges, polentas, and baked goods.